practice · Tracked item
High-carbohydrate plant-based diet for diabetes reversal
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Greger endorses a high-carb (>300g/day) plant-based approach as a true diabetes reversal diet, weaning patients off insulin within weeks.
“Diabetics off their insulin within a matter of weeks, eating more than 300 grams of carbs a day
NF▶ 9:30DosageMore than 300 grams of carbs per dayCertaintyexplicitstrong endorsement