practice · Tracked item
Hack squat
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol Alternative
Use the hack squat machine as a compound/stretched quadriceps exercise instead of barbell squats.
“I like the hack squat machine
HL▶ 39:30Certaintypersonal onlypersonal use