supplement · Tracked item
Fenugreek
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1 recommendation across 1 expert · 1 episode
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1 nuanced
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Who's on the record
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Fenugreek's evidence for raising testosterone and improving performance is mixed and inconclusive.
“Some others show it doesn't
TD▶ 52:05CaveatsSmall testosterone changes within physiological range likely not anabolic anyway.Certaintyhedgedmild caution