food · Tracked item
Energy drinks
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
3 recommendations across 3 experts · 3 episodes
0 endorse
0 nuanced
3 avoid
Who's on the record
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Avoid energy drinks (e.g., eight per day); they worsen anxiety.
“Eight energy drinks a day. That's a bad idea
CY▶ 23:10Certaintyexplicitmild caution -
Avoid using energy drinks as the caffeine source with creatine — they contain too much caffeine to be beneficial.
“don't do it with energy drinks
TH▶ 27:50Certaintyexplicitmild caution -
Pounding energy drinks is not a good idea for youth.
“pounding down energy drinks is probably not a good idea overall
TD▶ 46:40Certaintyexplicitmild caution