supplement · Tracked item
Electrolyte powders
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Electrolyte powders don't break a fast, as long as they avoid added sugars or fake sugars.
“electrolyte powders are great, and they do not break a fast
TD▶ 23:00CaveatsAvoid sweetened versionsCertaintyexplicitrecommendation