supplement · Tracked item
Electrolyte drink
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
-
In a protocol
During workouts Attia consumes only an electrolyte drink rather than amino acids.
“literally just consuming an electrolyte drink
TT▶ 17:40Certaintypersonal onlypersonal use