practice · Tracked item
Cool shower
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Take a cool shower after heat exposure to help the body cool down before bed.
“Some of you may enjoy a cool shower afterwards
FO▶ 13:50Certaintyhedgedoffhand mention