practice · Tracked item
Combined alcohol and tobacco use
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Never combine alcohol with tobacco — increases cancer risk up to 30-fold for oral/throat/esophageal cancers.
“the worst thing that you can do is use both alcohol and tobacco
FO▶ 2:04:00Certaintyexplicitstrong warning