practice · Tracked item
Caffeine tolerance breaks
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
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In a protocol
Take periodic 2-7 day caffeine breaks to resensitize to its effects.
“taking short breaks anywhere between two to seven days can actually resensitize you
FO▶ 35:30Dosage2-7 day break periodicallyCertaintyexplicitrecommendation