food · Tracked item
Binge drinking
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Organic (prompted)
Heavy binge drinking (e.g., 12 drinks at a time) inhibits muscle protein synthesis and increases fat deposition.
“binge drinking absolutely negatively impacts body composition
TD▶ 41:20Certaintyexplicitstrong warning