device · Tracked item
Assault/airdyne bike
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Alternative
Use a fan/assault bike (or rower) as a preferred safe modality for HIIT instead of all-out sprinting.
“so-called assault bike or airdyne bike
HL▶ 1:14:30Certaintypersonal onlypersonal use