food · Tracked item
Artificial sweeteners
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1 recommendation across 1 expert · 1 episode
0 endorse
1 nuanced
0 avoid
Who's on the record
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Animal data suggests saccharin and sucralose may disrupt gut microbiome, though not established in humans; consumers should weigh personal risk.
“saccharin or sucralose show disruptions in their gut microbiome
HL▶ 1:21:40CaveatsOnly shown in animal models; not established in humansCertaintyhedgedmild caution