supplement · Tracked item
Electrolyte supplementation
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Supplement electrolytes (sodium, potassium, magnesium) while drinking alcohol to counter diuretic losses.
“Supplementing with electrolytes such as sodium, potassium, and especially magnesium
FO▶ 1:20:38Certaintyhedgedrecommendation