supplement · Tracked item
Benzodiazepines (Xanax, Klonopin)
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Avoid benzodiazepines for anxiety because they are addictive; if tapering, do so slowly (e.g., 10% per week) with a doctor.
“Not a big fan of anti-anxiety drugs
CY▶ 22:00DosageTaper ~10% per week, work with doctorCaveatsDo not stop cold turkeyCertaintyexplicitstrong warning